Amount of Tocotrienol, gamma in APPLEBEE'S, 9 oz house sirloin steak

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, 9 oz house sirloin steak there is 0.03 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than APPLEBEE'S, 9 oz house sirloin steak.

Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Cookies, gluten-free, lemon wafer 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

APPLEBEE'S, 9 oz house sirloin steak

APPLEBEE'S, 9 oz house sirloin steak is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, 9 oz house sirloin steak are listed below.

Water 61.88 g 61.88%
Energy (calorie) 189 kcal
Energy (joule) 791 kJ
Protein 26.85 g 26.85%
Total lipid (fat) 9.08 g 9.08%
Ash 2.28 g 2.28%
Carbohydrate, by difference 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 2.07 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 202 mg 0.20%
Potassium, K 350 mg 0.35%
Sodium, Na 604 mg 0.60%

Nutrients in APPLEBEE'S, 9 oz house sirloin steak